Ciaran McGowan 30:00 SkiErg
8,037m
Meters
30:00.0
Time
1:51.9
Pace
576
Calories
167
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 36 |
| Stroke Count | 1098 |
| Drag Factor | 108 |
October 14, 2022 17:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,037m | 1:51.9 | 249 | 1157 | 36 | 167 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 35 | 152 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 36 | 160 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 36 | 167 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 37 | 172 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 37 | 175 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 38 | 179 |
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Workout Graph
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