Ciaran McGowan 10000m row
10,000m
Meters
36:24.5
Time
1:49.2
Pace
741
Calories
162
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 132 |
October 18, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.5 | 10,000m | 1:49.2 | 269 | 1224 | 22 | 162 |
| 7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 22 | 146 |
| 7:15.9 | 4,000m | 1:48.9 | 270 | 1230 | 22 | 159 |
| 7:16.6 | 6,000m | 1:49.1 | 269 | 1226 | 22 | 164 |
| 7:17.9 | 8,000m | 1:49.4 | 267 | 1218 | 22 | 169 |
| 7:17.0 | 10,000m | 1:49.2 | 268 | 1223 | 22 | 172 |
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Workout Graph
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