Ciaran McGowan 10000m BikeErg
10,000m
Meters
18:48.2
Time
1:52.8
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 79 |
| Revolution Count | 1492 |
| Power/kg | 2.61 |
| Drag Factor | 102 |
October 23, 2022 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:48.2 | 10,000m | 1:52.8 | 244 | 1138 | 79 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 77 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 78 |
| 3:46.6 | 6,000m | 1:53.3 | 241 | 1128 | 79 |
| 3:45.3 | 8,000m | 1:52.6 | 245 | 1142 | 79 |
| 3:35.1 | 10,000m | 1:47.5 | 281 | 1268 | 83 |
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