Ciaran McGowan 5000m BikeErg
5,000m
Meters
10:00.5
Time
2:00.1
Pace
164
Calories
120
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 72 |
| Revolution Count | 727 |
| Power/kg | 2.16 |
| Drag Factor | 110 |
October 29, 2022 08:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.5 | 5,000m | 2:00.1 | 202 | 995 | 72 | 120 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 72 | 116 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 73 | 117 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 73 | 122 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 73 | 124 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 72 | 124 |
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Workout Graph
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