Ciaran McGowan 2500m row
2,500
Meters
9:44.0
Time
1:56.8
Pace
170
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 142 |
November 06, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.0 | 2,500 | 1:56.8 | 220 | 1047 | 170 | 20 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 20 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 19 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 994 | 33 | 19 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 19 |
| 1:47.2 | 2,500 | 1:47.2 | 284 | 1276 | 38 | 24 |
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Workout Graph
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