Ciaran McGowan 1x15000m/r BikeErg
15,000m
Meters
29:52.3
Time
1:59.4
Pace
500
Calories
128
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | |
| Overall Distance | 15,288m |
| Overall Time | 29:52.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 74 |
| Revolution Count | 2213 |
| Power/kg | 2.19 |
| Drag Factor | 106 |
November 13, 2022 07:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:52.3 | 15,000m | 1:59.4 | 205 | 1006 | 74 | 128 |
| 29:52.3 | 15,000m | 1:59.4 | 205 | 1006 | 74 | 128 |
| r288m |
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Workout Graph
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