Ciaran McGowan 5000m BikeErg
5,000m
Meters
10:18.7
Time
2:03.7
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 71 |
| Revolution Count | 739 |
| Power/kg | 1.98 |
| Drag Factor | 105 |
November 16, 2022 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.7 | 5,000m | 2:03.7 | 185 | 935 | 71 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 70 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 71 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 72 |
| 2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 72 |
| 2:00.5 | 5,000m | 2:00.5 | 200 | 988 | 74 |
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Workout Graph
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