Ciaran McGowan 10000m row
10,000m
Meters
39:49.5
Time
1:59.4
Pace
666
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 143 |
November 26, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.5 | 10,000m | 1:59.4 | 205 | 1006 | 18 | 136 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 20 | 130 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 18 | 135 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 18 | 139 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 18 | 140 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 18 | 140 |
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Workout Graph
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