Ciaran McGowan 10000m SkiErg

10,000m

Meters

39:37.9

Time

1:58.8

Pace

670

Calories

160

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate30
Stroke Count1188
Drag Factor113

December 15, 2022 12:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
39:37.9 10,000m 1:58.8 208 1016 30 160
7:56.3 2,000m 1:59.0 207 1013 30 149
7:54.2 4,000m 1:58.5 210 1022 30 156
7:56.0 6,000m 1:59.0 208 1014 30 163
7:55.8 8,000m 1:58.9 208 1015 30 165
7:55.6 10,000m 1:58.9 208 1016 30 169

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Workout Graph

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