Ciaran McGowan 10000m SkiErg
10,000m
Meters
39:37.9
Time
1:58.8
Pace
670
Calories
160
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 30 |
Stroke Count | 1188 |
Drag Factor | 113 |
December 15, 2022 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 30 | 160 |
7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 30 | 149 |
7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 30 | 156 |
7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 30 | 163 |
7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 30 | 165 |
7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 30 | 169 |
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10000 m