Ciaran McGowan 10000m row
10,000m
Meters
37:30.2
Time
1:52.5
Pace
713
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 141 |
December 18, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.2 | 10,000m | 1:52.5 | 246 | 1145 | 21 | 156 |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 21 | 143 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 21 | 150 |
| 7:28.6 | 6,000m | 1:52.1 | 248 | 1153 | 21 | 160 |
| 7:29.1 | 8,000m | 1:52.2 | 247 | 1151 | 21 | 163 |
| 7:30.0 | 10,000m | 1:52.5 | 246 | 1146 | 21 | 165 |
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Workout Graph
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