Ciaran McGowan 2040m row
2,040m
Meters
7:54.3
Time
1:56.2
Pace
140
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 142 |
January 21, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 2,040m | 1:56.2 | 223 | 1066 | 19 | 132 |
| 2:02.0 | 510m | 1:59.6 | 205 | 1003 | 19 | 117 |
| 1:59.7 | 1,020m | 1:57.3 | 217 | 1045 | 18 | 125 |
| 2:01.9 | 1,530m | 1:59.5 | 205 | 1005 | 18 | 132 |
| 1:50.7 | 2,040m | 1:48.5 | 274 | 1242 | 22 | 155 |
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Workout Graph
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