Ciaran McGowan 10000m row
10,000m
Meters
39:37.3
Time
1:58.8
Pace
670
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 142 |
January 22, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.3 | 10,000m | 1:58.8 | 208 | 1017 | 18 | 153 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 19 | 142 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 18 | 149 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 19 | 154 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 18 | 160 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 19 | 162 |
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Workout Graph
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