Ciaran McGowan 2040m row
2,040m
Meters
7:47.7
Time
1:54.6
Pace
141
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 143 |
January 25, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.7 | 2,040m | 1:54.6 | 232 | 1099 | 18 | 138 |
| 2:00.2 | 510m | 1:57.8 | 214 | 1036 | 18 | 126 |
| 1:59.4 | 1,020m | 1:57.0 | 218 | 1050 | 17 | 133 |
| 1:58.6 | 1,530m | 1:56.2 | 223 | 1066 | 17 | 138 |
| 1:49.4 | 2,040m | 1:47.2 | 284 | 1276 | 22 | 156 |
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Workout Graph
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