Ciaran McGowan 10000m row
10,000m
Meters
40:07.4
Time
2:00.3
Pace
661
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 139 |
February 02, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 10,000m | 2:00.3 | 201 | 990 | 19 | 135 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 121 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 20 | 133 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 20 | 138 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 20 | 142 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 19 | 143 |
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Workout Graph
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