Ciaran McGowan 10000m row
10,000m
Meters
37:20.0
Time
1:52.0
Pace
718
Calories
157
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 141 |
February 19, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.0 | 10,000m | 1:52.0 | 249 | 1157 | 22 | 157 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 22 | 144 |
| 7:27.7 | 4,000m | 1:51.9 | 250 | 1159 | 23 | 154 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 22 | 160 |
| 7:28.1 | 8,000m | 1:52.0 | 249 | 1156 | 22 | 163 |
| 7:28.9 | 10,000m | 1:52.2 | 248 | 1152 | 22 | 166 |
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Workout Graph
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