Ciaran McGowan 10000m row
10,000m
Meters
39:22.6
Time
1:58.1
Pace
673
Calories
146
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 19 |
Stroke Count | 748 |
Drag Factor | 139 |
March 18, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:22.6 | 10,000m | 1:58.1 | 212 | 1030 | 19 | 146 |
7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 19 | 133 |
7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 19 | 145 |
7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 19 | 149 |
7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 19 | 151 |
7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 19 | 153 |
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Workout Graph
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