Ciaran McGowan 25:03 row
6,326
Meters
25:03.8
Time
1:58.8
Pace
422
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 137 |
March 28, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.8 | 6,326 | 1:58.8 | 208 | 1017 | 422 | 18 | 149 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 133 | 19 | 139 |
| 15:50.5 | 2,000 | 1:58.3 | 211 | 1026 | 134 | 19 | 149 |
| 23:45.7 | 2,000 | 1:58.8 | 209 | 1018 | 134 | 19 | 154 |
| 25:03.9 | 326 | 1:59.9 | 203 | 998 | 21 | 18 | 154 |
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Workout Graph
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