Ciaran McGowan 2040m row
2,040m
Meters
7:38.3
Time
1:52.3
Pace
144
Calories
131
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 139 |
April 08, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 2,040m | 1:52.3 | 247 | 1149 | 20 | 131 |
| 1:59.0 | 510m | 1:56.6 | 220 | 1058 | 19 | 121 |
| 1:56.8 | 1,020m | 1:54.5 | 233 | 1102 | 19 | 124 |
| 1:55.5 | 1,530m | 1:53.2 | 241 | 1129 | 19 | 130 |
| 1:47.0 | 2,040m | 1:44.9 | 303 | 1343 | 24 | 149 |
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Workout Graph
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