Ciaran McGowan 2040m row
2,040m
Meters
8:06.1
Time
1:59.1
Pace
135
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 139 |
April 11, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 2,040m | 1:59.1 | 207 | 1012 | 19 | 117 |
| 2:03.1 | 510m | 2:00.6 | 199 | 985 | 21 | 112 |
| 2:01.6 | 1,020m | 1:59.2 | 207 | 1010 | 20 | 115 |
| 2:00.7 | 1,530m | 1:58.3 | 211 | 1026 | 20 | 121 |
| 2:00.7 | 2,040m | 1:58.3 | 211 | 1026 | 18 | 123 |
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Workout Graph
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