Ciaran McGowan 35:09 row
9,644m
Meters
35:09.2
Time
1:49.3
Pace
713
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 137 |
April 25, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.2 | 9,644m | 1:49.3 | 268 | 1221 | 23 | 161 |
| 10:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 23 | 154 |
| 20:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 23 | 160 |
| 30:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 24 | 166 |
| 35:09.0 | 1,411m | 1:49.4 | 267 | 1217 | 24 | 165 |
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Workout Graph
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