Ciaran McGowan 5000m SkiErg
5,000m
Meters
18:22.5
Time
1:50.2
Pace
365
Calories
162
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 37 |
| Stroke Count | 687 |
| Drag Factor | 107 |
May 10, 2023 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 5,000m | 1:50.2 | 261 | 1198 | 37 | 162 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 35 | 150 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 36 | 159 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 37 | 164 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 38 | 168 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 40 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.