Ciaran McGowan 10000m row
10,000m
Meters
39:18.4
Time
1:57.9
Pace
676
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 128 |
May 13, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.4 | 10,000m | 1:57.9 | 213 | 1034 | 19 | 147 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 19 | 133 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 20 | 143 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 20 | 148 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 20 | 154 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 19 | 158 |
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Workout Graph
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