Ciaran McGowan 10000m row
10,000m
Meters
39:48.8
Time
1:59.4
Pace
666
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 134 |
May 18, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.8 | 10,000m | 1:59.4 | 205 | 1006 | 19 | 137 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 19 | 125 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 19 | 134 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 19 | 140 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 19 | 145 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 19 | 144 |
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Workout Graph
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