Ciaran McGowan 10000m SkiErg
10,000m
Meters
37:58.2
Time
1:53.9
Pace
705
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 35 |
| Stroke Count | 1328 |
| Drag Factor | 109 |
May 26, 2023 15:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.2 | 10,000m | 1:53.9 | 237 | 1114 | 35 | 163 |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 33 | 149 |
| 7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 34 | 159 |
| 7:32.6 | 6,000m | 1:53.1 | 242 | 1131 | 35 | 167 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 35 | 169 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 38 | 173 |
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Workout Graph
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