Ciaran McGowan 2:21 row
479m
Meters
2:21.8
Time
2:28.0
Pace
29
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 133 |
May 12, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 479m | 2:28.0 | 108 | 671 | 19 | 139 |
| 2:04.8 | 479m | 2:10.2 | 158 | 844 | 19 | 139 |
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Workout Graph
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