Ciaran McGowan 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
663
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 136 |
May 28, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 19 | 135 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 19 | 130 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 19 | 133 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 19 | 136 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 19 | 139 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 19 | 140 |
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Workout Graph
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