3,500m row on May 31, 2023

Ciaran McGowan 3,500m row

3,500m

Meters

11:23.9

Time

1:37.7

Pace

302

Calories

Average Watts	375
Calories Per Hour	1591

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 x 500m / 3r 30r
Wanker app glitched before 8th.