Ciaran McGowan 2040m row
2,040m
Meters
7:56.6
Time
1:56.8
Pace
138
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 132 |
June 27, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,040m | 1:56.8 | 220 | 1055 | 20 | 133 |
| 2:00.4 | 510m | 1:58.0 | 213 | 1032 | 20 | 123 |
| 2:00.4 | 1,020m | 1:58.0 | 213 | 1032 | 20 | 130 |
| 2:01.9 | 1,530m | 1:59.5 | 205 | 1005 | 19 | 132 |
| 1:53.9 | 2,040m | 1:51.6 | 251 | 1165 | 21 | 150 |
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Workout Graph
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