Ciaran McGowan 5017m row
5,017m
Meters
20:02.6
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 132 |
July 09, 2023 07:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,017m | 1:59.8 | 203 | 999 | 19 | |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 134 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 20 | 143 |
| 4:04.0 | 5,017m | 1:59.9 | 203 | 997 | 19 | 143 |
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Workout Graph
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