Ciaran McGowan 2020m row
2,020m
Meters
8:10.1
Time
2:01.3
Pace
131
Calories
123
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 134 |
July 12, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.1 | 2,020m | 2:01.3 | 196 | 974 | 19 | 123 |
| 2:05.8 | 505m | 2:04.5 | 181 | 923 | 20 | 116 |
| 2:01.6 | 1,010m | 2:00.3 | 201 | 990 | 19 | 122 |
| 2:01.8 | 1,515m | 2:00.5 | 200 | 986 | 18 | 126 |
| 2:01.0 | 2,020m | 1:59.8 | 204 | 1000 | 19 | 128 |
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Workout Graph
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