Ciaran McGowan 10:15 row
2,530m
Meters
10:15.9
Time
2:01.7
Pace
164
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 114 |
July 15, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,530m | 2:01.7 | 194 | 967 | 17 | 142 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 131 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 146 |
| 10:15.8 | 67m | 1:57.9 | 214 | 1034 | 15 | 150 |
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