Ciaran McGowan 2040m row
2,040m
Meters
8:11.4
Time
2:00.4
Pace
133
Calories
120
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 136 |
August 12, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 2,040m | 2:00.4 | 200 | 989 | 17 | 120 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 18 | 111 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 20 | 117 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 20 | 124 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 19 | 125 |
| 0:09.9 | 2,040m | 2:03.7 | 185 | 935 | 12 | 123 |
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Workout Graph
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