Ciaran McGowan 1x1:00/1:00r row
317m
Meters
1:00.0
Time
1:34.6
Pace
28
Calories
157
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 331m |
| Overall Time | 2:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 134 |
August 16, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | 157 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | 157 |
| r14m |
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Workout Graph
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