Ciaran McGowan 10000m row
10,000m
Meters
35:44.2
Time
1:47.2
Pace
759
Calories
160
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 134 |
August 18, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.2 | 10,000m | 1:47.2 | 284 | 1277 | 24 | 160 |
| 7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 25 | 148 |
| 7:08.5 | 4,000m | 1:47.1 | 285 | 1279 | 24 | 157 |
| 7:08.6 | 6,000m | 1:47.1 | 285 | 1279 | 24 | 161 |
| 7:09.9 | 8,000m | 1:47.4 | 282 | 1270 | 25 | 165 |
| 7:09.0 | 10,000m | 1:47.2 | 284 | 1276 | 25 | 170 |
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Workout Graph
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