Ciaran McGowan 12500m row
12,500m
Meters
49:50.5
Time
1:59.6
Pace
830
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 131 |
August 19, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.5 | 12,500m | 1:59.6 | 204 | 1003 | 19 | 136 |
| 9:59.0 | 2,500m | 1:59.8 | 204 | 1000 | 19 | 125 |
| 9:57.7 | 5,000m | 1:59.5 | 205 | 1005 | 19 | 134 |
| 9:58.2 | 7,500m | 1:59.6 | 204 | 1003 | 19 | 135 |
| 9:57.5 | 10,000m | 1:59.5 | 205 | 1005 | 19 | 141 |
| 9:58.1 | 12,500m | 1:59.6 | 204 | 1003 | 19 | 146 |
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Workout Graph
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