Ciaran McGowan 12500m row
12,500m
Meters
49:53.5
Time
1:59.7
Pace
830
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 137 |
August 23, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.5 | 12,500m | 1:59.7 | 204 | 1001 | 19 | 134 |
| 9:57.8 | 2,500m | 1:59.5 | 205 | 1004 | 19 | 123 |
| 9:58.1 | 5,000m | 1:59.6 | 204 | 1003 | 19 | 130 |
| 9:59.5 | 7,500m | 1:59.9 | 203 | 998 | 19 | 134 |
| 9:59.2 | 10,000m | 1:59.8 | 203 | 999 | 19 | 140 |
| 9:58.9 | 12,500m | 1:59.7 | 204 | 1000 | 19 | 143 |
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Workout Graph
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