Ciaran McGowan 10000m row
10,000
Meters
37:52.7
Time
1:53.6
Pace
706
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 137 |
September 02, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:52.7 | 10,000 | 1:53.6 | 239 | 1120 | 706 | 22 | 148 |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1088 | 139 | 22 | 139 |
| 7:32.3 | 4,000 | 1:53.0 | 242 | 1133 | 142 | 22 | 146 |
| 7:33.1 | 6,000 | 1:53.2 | 241 | 1128 | 142 | 22 | 150 |
| 7:33.0 | 8,000 | 1:53.2 | 241 | 1129 | 142 | 22 | 152 |
| 7:33.7 | 10,000 | 1:53.4 | 240 | 1125 | 141 | 22 | 156 |
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Workout Graph
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