Ciaran McGowan 10000m row
10,000m
Meters
36:52.5
Time
1:50.6
Pace
728
Calories
158
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 134 |
September 08, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.5 | 10,000m | 1:50.6 | 259 | 1189 | 23 | 158 |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 23 | 142 |
| 7:21.9 | 4,000m | 1:50.4 | 260 | 1193 | 23 | 153 |
| 7:21.7 | 6,000m | 1:50.4 | 260 | 1194 | 23 | 161 |
| 7:23.7 | 8,000m | 1:50.9 | 256 | 1182 | 23 | 165 |
| 7:23.1 | 10,000m | 1:50.7 | 257 | 1186 | 23 | 171 |
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Workout Graph
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