Ciaran McGowan 10000m row
10,000m
Meters
37:59.4
Time
1:53.9
Pace
702
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 135 |
September 18, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.4 | 10,000m | 1:53.9 | 236 | 1113 | 20 | 159 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 20 | 149 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 20 | 154 |
| 7:37.3 | 6,000m | 1:54.3 | 234 | 1106 | 20 | 160 |
| 7:36.6 | 8,000m | 1:54.1 | 235 | 1109 | 20 | 165 |
| 7:35.3 | 10,000m | 1:53.8 | 237 | 1116 | 20 | 168 |
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Workout Graph
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