Ciaran McGowan 10000m row
10,000m
Meters
39:44.8
Time
1:59.2
Pace
668
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 134 |
October 01, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.8 | 10,000m | 1:59.2 | 206 | 1010 | 20 | 145 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 20 | 134 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 142 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 20 | 149 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 20 | 151 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 20 | 152 |
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Workout Graph
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