Ciaran McGowan 5000m SkiErg
5,000m
Meters
18:42.8
Time
1:52.2
Pace
355
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 681 |
| Drag Factor | 110 |
October 14, 2023 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000m | 1:52.2 | 247 | 1150 | 36 | 160 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 35 | 148 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 36 | 155 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 37 | 162 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 37 | 166 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 37 | 170 |
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Workout Graph
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