Ciaran McGowan 10000m row
10,000m
Meters
37:57.3
Time
1:53.8
Pace
704
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 135 |
November 06, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.3 | 10,000m | 1:53.8 | 237 | 1115 | 20 | 156 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 20 | 147 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 20 | 153 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 20 | 159 |
| 7:35.7 | 8,000m | 1:53.9 | 237 | 1114 | 20 | 161 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 20 | 162 |
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Workout Graph
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