Ciaran McGowan 2040m row
2,040m
Meters
7:55.1
Time
1:56.4
Pace
138
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 133 |
November 23, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 2,040m | 1:56.4 | 222 | 1062 | 19 | 131 |
| 2:01.5 | 510m | 1:59.1 | 207 | 1012 | 19 | 119 |
| 1:59.5 | 1,020m | 1:57.1 | 218 | 1049 | 19 | 126 |
| 1:57.5 | 1,530m | 1:55.1 | 229 | 1087 | 19 | 137 |
| 1:56.6 | 2,040m | 1:54.3 | 234 | 1106 | 20 | 143 |
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Workout Graph
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