Ciaran McGowan 10000m row
10,000m
Meters
37:58.8
Time
1:53.9
Pace
702
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 134 |
November 24, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.8 | 10,000m | 1:53.9 | 237 | 1114 | 20 | 157 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 20 | 144 |
| 7:34.5 | 4,000m | 1:53.6 | 239 | 1121 | 20 | 154 |
| 7:34.6 | 6,000m | 1:53.6 | 238 | 1120 | 20 | 159 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 20 | 163 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 20 | 168 |
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Workout Graph
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