Ciaran McGowan 10000m row
10,000m
Meters
39:13.6
Time
1:57.6
Pace
677
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 127 |
December 28, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,000m | 1:57.6 | 215 | 1039 | 20 | 151 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 20 | 140 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 20 | 147 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 20 | 153 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 20 | 157 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.