Ciaran McGowan 1:00:00 row
15,090m
Meters
1:00:00.0
Time
1:59.2
Pace
1007
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 129 |
January 21, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,090m | 1:59.2 | 206 | 1009 | 20 | 153 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 | 141 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 20 | 150 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 20 | 155 |
| 40:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 20 | 155 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 20 | 158 |
| 1:00:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 20 | 159 |
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Workout Graph
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