Ciaran McGowan 15000m row
15,000m
Meters
59:45.6
Time
1:59.5
Pace
999
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 134 |
January 31, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.6 | 15,000m | 1:59.5 | 205 | 1005 | 19 | 143 |
| 11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 19 | 135 |
| 11:55.9 | 6,000m | 1:59.3 | 206 | 1009 | 20 | 140 |
| 11:55.9 | 9,000m | 1:59.3 | 206 | 1009 | 20 | 146 |
| 11:57.7 | 12,000m | 1:59.6 | 204 | 1003 | 20 | 149 |
| 11:58.9 | 15,000m | 1:59.8 | 203 | 1000 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.