Ciaran McGowan 1x500m/r SkiErg
500m
Meters
1:41.7
Time
1:41.7
Pace
40
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:41.7 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 45 |
| Stroke Count | 77 |
| Drag Factor | 111 |
March 08, 2024 15:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 45 | 170 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 45 | 170 |
| r0m |
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Workout Graph
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