Ciaran McGowan 1000m SkiErg
1,000m
Meters
4:05.4
Time
2:02.7
Pace
64
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 112 |
March 08, 2024 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 33 | 150 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 36 | 145 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 33 | 149 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 32 | 152 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 32 | 152 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 34 | 156 |
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Workout Graph
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