Ciaran McGowan 6000m SkiErg
6,000m
Meters
22:50.4
Time
1:54.2
Pace
419
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 34 |
| Stroke Count | 791 |
| Drag Factor | 111 |
March 14, 2024 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.4 | 6,000m | 1:54.2 | 235 | 1108 | 34 | 159 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 32 | 135 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 34 | 156 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 35 | 162 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 35 | 165 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 35 | 168 |
| 3:47.3 | 6,000m | 1:53.6 | 238 | 1120 | 36 | 170 |
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Workout Graph
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